Zoom Meeting Audio Recap – 4.6.20

Zoom Meeting Audio Recap – 4.6.20

Thank you for all of you who joined our Zoom Meeting. Here is an audio recap. My A.V.skills are still in development. I began recording it 5 minutes in after my introduction and asking everyone to ground and center with 3 deep breathes. There is a brief pause when you...

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Hope

This week I learned a very important life lesson, hope.It is defined by the dictionary as "a feeling of expectation and desire for a certain thing to happen."  We go through life thinking that we're a certain way until life tests us. In this case life tested me. It...

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The Rythm of your Life

I'm a huge music fan and I like most genres. There are very few that I can't listen to. Every time I attend a concert I wonder at the diversity of people all gathered for the same reason; to hear music that speaks to their soul. That's correct music speaks to the soul...

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Action = Success

Action... Many people including myself find themselves stuck in different areas of their life. We just can't seem to get our feet out of what feels like quicksand. Why is that? Well, most people are focused on what is going on in their heads-painting pictures of fear...

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My Adventure in Peru

I recently spent nine days with my husband and kids exploring Peru—a beautiful country. I have heard about for years and was looking forward to seeing the famous Macchu Picchu. It was beyond our wildest dreams. What a beautiful country filled with rich culture,...

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